Last Updated On July 5th, 2019

If you suffer from neck pain, particularly when you sleep, then you’re not alone. There are countless people out there, just like you who’ve begun to search for the best pillow for neck pain in the UK, so that they can get some decent rest.

The truth is, your sleeping position does have a significant impact on how comfortable you feel through the day. If you sleep awkwardly, then your spine, shoulders, neck, and other parts of your body can begin to ache. The wrong pillow can even leave you with headaches all day long, just because you don’t have the right support for your neck.

Whether you’re living with chronic neck pain, or you only recently started to suffer after your pillow began to deflate, we’re here to help. We’ve searched the internet for the ultimate pillows for neck and shoulder pain, so you can once again enjoy a peaceful, pain-free evening.

Our Favourite Pillows for Neck Pain Compared

Editor's Choice
Panda Luxury
Best for Side Sleepers
Simba Hybrid
Best for Neck Support
Casper Luxury
Best Anti-Snore
Dreamzie Ergonomic Memory Foam Pillow and Orthopaedic Pillow (60 x 40 cm) OEKO-TEX and Certipur Certified - Neck Pillow that Provides Support and Anti Snore - Bamboo Fibre Cover
Panda Luxury
Simba Hybrid
Casper Luxury
Dreamzie Ergonomic
Weight
1.8 kg
2.1 kg
1.56 kg
1.56 kg
Dimensions
60 x 40 x 12 cm
64.4 x 45.8 x 18.8 cm
50 x 75 x 20 cm
58 x 38.3 x 11.5 cm
Fill
3 layers of visco memory foam
5 layers: Statos, cooling comfort fibre, nanocubes, comfort fill, BCI cotton
Polyester microfibre fill
40D memory foam
Trial
30-night
14 days (with conditions)
100-night
30-night
Lifespan
10-year guarantee
3-year warranty
3-year limmited warranty
10-year warranty
Editor's Choice
Panda Luxury
Panda Luxury
Weight
1.8 kg
Dimensions
60 x 40 x 12 cm
Fill
3 layers of visco memory foam
Trial
30-night
Lifespan
10-year guarantee
Best for Side Sleepers
Simba Hybrid
Simba Hybrid
Weight
2.1 kg
Dimensions
64.4 x 45.8 x 18.8 cm
Fill
5 layers: Statos, cooling comfort fibre, nanocubes, comfort fill, BCI cotton
Trial
14 days (with conditions)
Lifespan
3-year warranty
Best for Neck Support
Casper Luxury
Casper Luxury
Weight
1.56 kg
Dimensions
50 x 75 x 20 cm
Fill
Polyester microfibre fill
Trial
100-night
Lifespan
3-year limmited warranty
Best Anti-Snore
Dreamzie Ergonomic Memory Foam Pillow and Orthopaedic Pillow (60 x 40 cm) OEKO-TEX and Certipur Certified - Neck Pillow that Provides Support and Anti Snore - Bamboo Fibre Cover
Dreamzie Ergonomic
Weight
1.56 kg
Dimensions
58 x 38.3 x 11.5 cm
Fill
40D memory foam
Trial
30-night
Lifespan
10-year warranty

Best Pillow for Neck Pain – Top 10 Picks

1. The Panda Luxury (Editor’s Choice)

Panda LuxuryThe Panda pillow is one of the most well-known sleeping accessories in the UK today. Not only does this neck pain pillow have some of the most desirable reviews on the market, but it also comes with a 10-year guarantee. That’s more than you’ll get from most standard pillow provider.

Features

This brand knows you’re going to love your new pillow, and it’s easy to see why. Along with luxurious visco memory foam, and a soft anti-allergenic bamboo cover, it comes with temperature regulating features that will help to keep you fresh in the summer. According to the company, the three levels of foam in the pillow are recommended by doctors to give you better neck support – particularly if you sleep on your side or stomach. Unfortunately, it’s not ideal for back sleepers, as it’s a little too high for most. The Panda also comes with a chemical smell, to begin with, though this eases over time.

Pros:
  • Anti-bacterial and hypoallergenic design
  • 10-year guarantee and 30-night trial
  • Excellent for those who fall asleep on their side and stomach
  • Amazing breathable temperature control
Cons:
  • The chemical smell when you first receive it
  • Too high for some who likes to fall asleep on their back

2. The Simba Hybrid (Best for Side Sleepers)

Simba HybridIf you’re at your most comfortable when you’re sleeping on your side, then you’ll love the protection and support provided by the Simba Hybrid pillow.

Features

According to the manufacturer, the pillow was specifically designed to be used by anyone. It has “nanotube” technology in the centre that allows you to adjust the height to your perfect level. This hybrid pillow was inspired by NASA astronauts when it comes to temperature regulation. Basically, it keeps you warm in winter and keeps you cool in summer. There’s also a fantastic mesh border which allows for excellent airflow through the cushion. That means no more waking up with a sweaty head. The Simba Hybrid is one of the most scientific pillows on the market. We also think it is the best pillow for neck pain side sleepers would be satisfied with. However, you’re going to need to save up for a while to buy this product, and you might not like it much if you’re a back sleeper.

Pros:
  • NASA-inspired temperature regulation
  • Adjustable pillow height
  • Breathability to reduce sweating
  • Hypoallergenic
Cons:
  • More expensive than some other pillows
  • Better for those who prefer to fall asleep on their side than on their back or stomach

3. The Casper Microfibre (Best for Neck Support)

Casper MicrofibreCasper is another one of the well-known bedding brands in the UK. Not only does it deliver excellent high-quality mattresses and mattress toppers, but you can also get a state-of-the-art pillow from this company.

Features

The unique pillow in a pillow design is intended to satisfy any kind of sleeper, with a firmer cushion feel inside, and extra padding on the outside. When it comes to neck support, you won’t get much better than the construction of the Casper pillow. There’s a kind of material back-bone built-in so that the filling remains evenly distributed in the cushion over time. The five-centimetre padding also encourages better spine alignment, so you wake up feeling refreshed. Unfortunately, it’s not hypoallergenic like some of the other pillows on the market, and it’s not memory foam either if you’re looking for that “sinking” feeling.

Pros:
  • Comfortable cooling effect
  • Doesn’t retain odour or moisture
  • Ideal for people who like soft, fluffy pillows
  • Excellent for a long-term level of supportiveness for the neck and spine
Cons:
  • Too soft for people who want firmer cushions
  • Not memory foam
  • Not hypoallergenic

4. Dreamzie Ergonomic (Best Anti-Snore)

If you’re looking for the best pillow for neck pain in the UK, and also something that might help to save your relationship, then this ergonomic memory foam pillow could be it.

Features

This unique wave-shaped cushion is designed to encourage sleepers to have better spine placement, so you’re less likely to feel cramped and achy in the morning. What’s more, because you’re situated properly through the night, your airways stay open – reducing the risk of snoring. Made in Europe, the Dreamzie anti-snore ergonomic pillow comes with a thirty-day guarantee, and it’s very easy to care for thanks to its excellent bamboo cover. You can even wash it frequently without having to compromise on its softness. Additionally, the fact that the cover is made from bamboo means that you’re less likely to suffer from allergy issues. Unfortunately, it’s way too hard for some people, as the memory foam is very solid. Additionally, with between 9 and 11cms of padding, it might be too high for some people.

Pros:
  • The wave design is more supportive of the spine
  • Can help to reduce snoring
  • High-quality materials throughout
  • The bamboo cover is hypo-allergenic
Cons:
  • Replaceable bamboo covers aren’t available from the same seller
  • Too hard for some people
  • Quite high – not ideal for those who prefer to fall asleep on their back

5. MARNUR Contour

MARNUR ContourDon’t be put off by the unusual shape of the MARNUR memory foam pillow. That strange contour is perfect for giving you a peaceful night’s sleep. The cushion is specifically designed to cradle your head and support your neck properly all night long.

Features

This memory foam pillow comes with pillowcase covers included, so you don’t have to worry about finding one that fits the shape. It’s particularly well suited for stomach sleepers, as it gives you the breathability and supportiveness you need without angling your neck awkwardly. There are even especially built-in armrests so you can relax your hands while you sleep. If you’re looking for the best pillow for a sore neck, the MARNUR could be what you’re searching for. The biggest issue is that it doesn’t work as well for those who prefer to fall asleep on their back, and you won’t be able to find extra pillowcases easily.

Pros:
  • Inspiring ergonomic design
  • Very good for those who prefer to fall asleep on their stomach
  • High-quality memory foam
  • Great for people who like soft cushions
Cons:
  • Too soft for some people
  • Only comes with one pillowcase
  • Not ideal for those who prefer to fall asleep on their back

6. UTTU Sandwich

UTT SandwichDo you ever find that sometimes you need more padding while you’re sleeping? The UTTU sandwich pillow can help with that. This highly-adjustable memory foam neck support pillow comes with a loft feature that can be customised so that you can either have 7cm, 10cm, or 12 centimetres of support depending on your preferences.

Features

This dynamic foam cushion conforms to the natural shape of your body and offers excellent support for the neck and head. Additionally, because it supports the curve of your neck, it can open up your throat to reduce snoring too. Like many high-quality pillows for neck support, the sandwich cushion comes with a bamboo cover to eliminate allergy issues. There’s also a five-year warranty, which is quite impressive in the cushion space. The pillow is also certified by the International Sleep Products Association. Unfortunately, it does have a bit of a chemical smell when you first receive the product, but this will diminish with time. The UTTU pillow also seems to attract heat a lot more than some of the other memory foam cushions on the market.

Pros:
  • Adjustable loft to suit any sleeping preference
  • High-quality dynamic foam included
  • ISPA CERTIFIED
  • 5-year guarantee
Cons:
  • Unappealing chemical smell at first
  • Takes a while to expand to full size after delivery
  • Quite a hot pillow – not great if you need to feel cool through the night

7. Supportiback Comfort

Supportiback ComfortUsually, the best pillow for neck pain and headaches is one that won’t force you to sleep at either an odd angle or in an uncomfortably flat position. Unfortunately, it’s hard to find a traditional pillow that can offer just the right amount of supportiveness to alleviate the pressure on your spine. With its curved memory foam design, the Supportiback cooling comfort pillow helps to eliminate some of the discomforts from almost all sleeping positions.

Features

The “comfort contours” as they’re called by the manufacturer help to keep your neck in ideal alignment with your spine, whether you’re on your side or your back. There’s also a built-in cooling layer within the cushion to eliminate the risk of a sweaty head during the night. If you sleep hot, you’ll love the Supportiback pillow. It is a little bit firmer than some people like, so keep that in mind if you like a soft cushion. You also won’t be able to flip the pillow, because the cooling gel is only one side.

Pros:
  • Great spine and neck alignment
  • Keeps your head cool throughout the night
  • Comes with a free eBook for better sleeping
  • 30-day money-back guarantee
Cons:
  • Harder than some people would like
  • No cover included
  • Not ideal for those who prefer to fall asleep on their stomach

8. Mediflow Waterbase

Mediflow WaterbaseYou’ve probably heard of water beds before, but how about a water pillow? The Mediflow waterbase pillow is designed to deliver the ultimate comfort, with a structure approved by a John Hopkins independent study.

Features

Whether you like sleeping on your stomach, back or side, when you use this pillow, you’ll enjoy an excellent level of support that keeps your neck and spine carefully elevated to eliminate unwanted pain. It has a water pouch within it but it is fully sealed and insulated thereby reducing the risk of leaking throughout the night. However, you can always adjust the water level, so you have the right amount of height in your cushion to suit your specific preferences. Unfortunately, despite the manufacturer’s utmost efforts, some people still say they experience leaking. The good news is that there is a 3-year warranty if anything goes wrong.

Pros:
  • Clinically proven design
  • Great for all sleeping positions
  • Excellent 100% hypoallergenic cover
  • Customisable cushion height
Cons:
  • Doesn’t fit easily into a standard pillowcase
  • Can leak at times
  • Takes some time to get used to the sound of water when you sleep

9. Ecosafeter Contour

Ecosafeter ContourWhat happens when you find the best pillow for a bad neck, and then you have to travel abroad, or sleep at a different house? It won’t always be easy to take your standard cushion with you. The good news is that you can always rely on the Contour Memory Foam pillow by Ecosafeter instead.

Features

This impressive travel size memory foam pillow supports your head and neck with a unique curvature design so you can sleep soundly wherever you are. Additionally, all of the materials that go into this pillow are intended to offer a better experience to allergy sufferers. If you struggle with problems that have to do with dust and odours, you shouldn’t have too much of an issue with this cushion. Just remember it’s not a full-sized pillow so it might not work for everyday use. Additionally, you will have to air out the chemical smell when you first receive your item.

Pros:
  • Has a high-quality memory foam design
  • Excellent contour to suit stomach, back, and side sleepers
  • Anti-allergenic pillow with no toxic ingredients
  • Money-back guarantee for up to 30 days
Cons:
  • Not a full-sized cushion
  • Comes with a chemical odour at first
  • Not great at preventing snoring

10. Martian Dreams Luxury Shredded

Martian BambooFor a sleeping experience that’s out of this world, the Martian Dreams Shredded foam pillow is excellent for customisable comfort and high-level neck support.

Features

If you usually suffer from allergies, then you’ll be able to sleep more comfortably using this cushion, as the bamboo covers protect against allergens. Additionally, you can remove portions of the shredded memory foam inside to get the support that’s right for your needs. The moisture-wicking properties in the Martian Dreams’ cushion design mean that you’re less likely to end up covered in sweat. What’s more, unlike many of the memory foam cushions on the market, this one will fit into a standard pillowcase without much trouble. There’s also a five-year warranty included. Unfortunately, the fill isn’t the same as having a full memory foam experience, and it’s worth noting that you do need to have some patience to wait for the chemical smell to dissipate.

Pros:
  • Bamboo covers for allergy sufferers
  • Adjust your fill with additional or less foam
  • Fits standard pillowcases
  • Five-year warranty
Cons:
  • Not so good at keeping your head cool
  • Not a full memory foam experience
  • The chemical smell takes a while to disappear

Choosing the Best Pillow for Stiff Neck Problems

a man who suffers from neck painJust like with many other things in life, you’ll find that when it comes to neck pain, prevention is often much better than cure. If you’ve ever woken up feeling achy and comfortable, or you’ve found that you struggle to move your neck after a bad night’s sleep, then you might need to look at your sleeping habits.

While some kinds of neck pain are caused by things like age and may be beyond your control, an awkward sleeping position can do more damage than you realise. With the right cushion, you can eliminate stiff and painful neck problems almost overnight. The question is, how do you choose the sleeping solution that’s right for you?

Consider Pillow Shapes

One of the first things you’ll need to think about when you want to buy the perfect pillow is the shape of the cushion. The standard pillow you see in most bedding stores doesn’t give your neck or spine the additional support it needs to get rid of neck issues. However, curved and contoured pillows provide a specific level of supportiveness that cradles your head while you sleep.

Cervical pillows do an excellent job when it comes to filling the empty space between your mattress and neck. This ensures that your head isn’t putting extra weight on your spine during the night. Just as there are good mattresses for side sleepers, back sleepers or stomach sleepers, there is also an ideal pillow for different sleep positions. Depending on how you like to sleep, you might need a higher or lower pillow. For instance, people who sleep on their back often prefer smaller pillows for neck support.

Think about the Available Materials

Another thing to consider is that synthetic stuffing and down are unlikely to hold their shape well enough in a pillow to give you the kind of balance you need. You’ll need a material that’s much firmer to keep your spine straight and aligned during the night.

Memory foam mattresses, as well as memory foam pillows, are by far the most common option for people who want to improve their sleep and reduce neck pain. If you don’t like the firmness or heat that often comes with memory foam but would want to try it as your pillow, then you can try hybrid options that use “shredded” cushion foam as these are usually much softer and provide better airflow.

Water pillows are another great option for people who regularly suffer from neck pain and headaches. Since water can’t be compressed like down or padding, it’s always going to give you a firmer level of supportiveness.

Other things to Consider with Your Neck Pillow

a man sleeping comfortably on his sideThere are several other factors that you can consider when choosing the ideal cushion, besides the way it’s shaped and the material that the manufacturer uses. For instance:

  • Does it have good airflow? Better airflow will reduce the heat around your head while you sleep and eliminate sweating.
  • Is it anti-allergenic? Hypoallergenic covers made from bamboo are excellent for preventing sneezing and coughing in the night.
  • Does it come with a guarantee? Some pillow providers offer guarantees or free trials so you can check whether the design is right for you.
  • Is the case removable? A removable case can make your pillow last longer, as you won’t have to worry about a build-up of odours or stains.
  • What kind of sleeping positions does it support? Some pillows are specifically designed to offer better comfort to those who prefer to fall asleep on their back, while others are better suited for those who prefer their side or stomach. Consider how you feel most comfortable, then look for a cushion that suits your habits.

You may also want to find out whether the pillow you would want to buy will fit into a standard pillowcase. This will improve the aesthetic appeal of your bedding set, by ensuring everything blends together in your bedroom.

How to Buy the Right Pillow for Neck Pain

woman holding a Panda pillowChoosing the best pillow for neck pain that the UK has to offer is an excellent way to improve your quality of life, and make sure you get a good night’s rest. It’s difficult to enjoy your daily routine when you’re constantly suffering from aches and pains caused by an uncomfortable cushion.

Although there are other things that can contribute to the discomfort in your neck, such as wear and tear from regular movement, or even age, your sleeping accessories can make a huge difference too. All of the pillows that we’ve outlined above are amazing for reducing neck pain in one way or another. However, our top choice has to be the Panda Luxury Memory Foam Pillow, for its indulgently soft design, and its incredible hypoallergenic cover. What’s more, the Panda pillow is excellent at temperature management and comes with a 10-year guarantee for peace of mind.

Do you have a neck-support pillow that we haven’t mentioned here? Let us know in the comment section below!

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