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You need to expect a lot of changes to your body when you get pregnant. Swollen feet, morning sickness, and other issues are common – even in the early stages of your pregnancy. However, a lot of women don’t realise just how difficult it’s going to be for them to sleep comfortably when they’re awaiting their due date. The best pregnancy pillow could be a lifesaver.
The weight of your growing baby on your belly makes it very difficult to find a comfortable position where you can rest soundly all night long. What’s more, depending on how you sleep, you might end up putting additional pressure on your bladder, meaning that you’re running back and forth to the bathroom at all hours of the night. The further along you are in your pregnancy, the harder it is to get your beauty sleep and give your body the recuperation time it needs.
Fortunately, if you want to get plenty of rest before your little baby arrives, the best maternity pillow could help. These specially-designed accessories provide additional support for your changing body. After all, you’ll have plenty of sleepless nights when you have your new baby; there’s no need to start them any earlier than necessary.
Our Favourite Pregnancy Pillows Compared
Best Pregnancy Pillow Reviews – Top 7 Picks
Pregnancy cushions come in a range of different shapes and sizes, from wedges designed to keep you on one side, to full-body pillows that wrap every inch of you in comfort. The best full body pillow we’ve found so far comes from Bedding Direct UK.
This 150cm long, and 35cm wide pillow comes filled with non-allergenic hollow fibre, and there’s a soft cotton-blend pillowcase included too. Designed in a U-Shape so you can keep your baby bump supported and spread your weight evenly, the pillow can make a huge difference to your nights both pre and post pregnancy. Some customers even continue to use the cushion for nursing after birth.
A pillow like this really makes all the difference for expectant mothers. However, it has a few little niggles to comment on. For instance, the cover is a little too small for the cushion, and the pillow itself is big enough that it may just push your partner out of bed.
Queen Rose recommends their u-shaped pillow not just for expectant mothers, but also for athletes and seniors who need additional support too.
Designed with allergy-resistant materials, this cushion is a multi-functional dream come true for many mothers. The “U-shaped” pregnancy pillow is the most common choice for most women. It gives you an excellent way to reduce the pressure on your legs, back, and stomach when you’re sleeping, and it’s ideal for reducing the aches and pains common with pregnancy. You can use it for sleeping, nursing, reading, and more. The full body contour shape is ideal for providing a sound, painless sleep – no matter which trimester you’re in. There’s also a 30-day refund or exchange guarantee included.
However, like many full-body pillows, Queen Rose is very big so you might need to kick your partner out of bed to use it or keep one side of the cushion off the bed.
When you’re saving up money for an expensive new baby, you need to save cash wherever you can. That could mean that the best pregnancy pillow for you will be one that doesn’t break the bank. The CosyDreams Exclusive U-Shaped pillow is an excellent sleeping aid for people who don’t have a lot of cash to splash.
It’s over 62 inches long and offers plenty of comfort and support for people with aches and pains to deal with. The zip opening means that the pillowcase (which comes included) is easy to remove and wash when you’re ready for that fresh-bedding feeling. Additionally, you can buy extra covers in a range of colours to suit your bedroom’s style. The CosyDreams even works for plus-sized women.
An issue that some customers brought up is that the free pillowcase included is a little thin, which means that it might develop holes quite easily. However, you can always buy as you please.
Most women want a pillow that they can snuggle up to easily when they’re pregnant, so there are plenty of long pregnancy pillows out there to choose from. However, the SleepDove maternity cushion is among our favourite options thanks to its fantastic design. It’s ideal for expectant mothers who need extra length in their body pillow – as it covers about 9 feet of space in total.
The SleepDove cushion is ideal for both pregnancy, and post-pregnancy care too. You can use it for nursing and relaxation, what’s more, it’s well-suited to people with arthritis or spinal issues. The hollow fibre filling is 100% anti-allergenic, and there’s a removable pillowcase included, which uses very soft microfibre material.
Like most long cushions, it’ll be hard to find enough room for you and your partner in bed when you’re using this. However, it might be worth the sacrifice. It’s also quite challenging to put the cover on when you’ve washed it.
When you’re looking for the best maternity pillow on the market, you want something that’s going to be both supportive and snug at the same time. Sleepy Nights delivers one of the most attractive options on the market, with their wonderfully luxurious “Big U” pillow.
Designed for pregnancy, breastfeeding and more, this is the kind of snug comfort cushion you’re going to want to hug all night long. The well-stuffed cushion is suited to any stage of pregnancy, and it can even be used for people who aren’t pregnant who just enjoy the feeling of being cuddled to sleep. The pillow comes with a removable cover that has an easy-to-use zip function. It’s also pretty easy to find replaceable covers online too.
Keep in mind that it’s not the most comfortable pillow for your head – however. The dense stuffing can be uncomfortable for people with neck issues.
One of the toughest things about getting used to being pregnant is adjusting your posture to the additional weight in your stomach. Over time, you can quickly begin to suffer from neck and back problems if you’re not careful. Fortunately, the Chuckle pillow can help with that.
The specialist contoured design of the cushion is great for posture which has led to some of the best pregnancy pillow reviews we’ve seen on the market. This multi-use cushion is ideal for post-pregnancy too, and you can use it to eliminate back problems even if you’re not expecting. This baby bump pillow also comes with a 100% money-back warranty if you’re not completely satisfied after you buy it. There’s a free high-quality cotton cover included too!
The only real issue with this pillow is that it could be a little firmer. However, if you bash it around a little, you’ll be able to even the stuffing out to the way that you like it.
The Dreamgenii cushion is designed to help you position yourself in the best possible way to encourage a good night of rest, without taking up too much space in your bed.
Some healthcare professionals believe that pregnant women can get a better quality of sleep if they rest on their left side with a cushion between their legs. This position helps to align the pubic bone and remove unnecessary pressure from the stomach and back. The Dreamgenii cushion is designed for pregnant and nursing moms who prefer to sleep on their side. It helps to effectively align your hips according to the needs of both you and your baby, and can also relieve the symptoms of SPD, otherwise known as “Symphysis Pubis Dysfunction.”
The biggest issue with this baby bump pillow is that it won’t be well-suited to taller women. If you’re 5 foot 11 or over, you might need to try a different cushion.
How to Choose a Pregnancy Pillow
If you’ve browsed through our maternity pillow reviews above, and you’re still not sure what kind of cushion you need, then don’t worry. Finding a maternity pillow that suits you can seem like quite the challenge. However, the more information you have, the better prepared you’ll be to make the right decision.
Modern baby bump pillows are carefully designed and shaped to give extra support to your hips, back, stomach, legs, and knees. These are all the points in your body that are more likely to suffer from additional stress when you’re pregnant.
With the right pregnancy pillow, you can improve your posture, open up the muscles in your pelvis, and even increase blood flow for both you and the baby. Many of the best pillows can also be used after pregnancy for nursing too!
The Basic Points to Look at in a Pregnancy Pillow
Finding the right pregnancy pillow means figuring out what kind of features matter most to you. For instance, are you looking for a U-Shaped pillow that will keep you feeling snug and protected all night long? Would you prefer a long pillow that you can shape according to your specific needs or a wedge that allows you to remove excess pressure from your stomach?
Some people prefer baby bump cushions that specifically help them to sleep on their left side. Some doctors suggest that sleeping on your left can reduce your chances of pelvic injuries during pregnancy and improve your quality of rest too. Aside from the shape of your pillow, a few of the other things that you may want to consider.
1. The Cover of the Pillow
There are a lot of different materials available when you buy maternity cushions. Most people will choose something anti-allergenic to prevent the risk of rashes and other discomforts. There are also pillows that come with furry or velvet covers for an extra touch of luxury.
2. The Filling
Remember to pay particularly close attention to the material used for the filling of your pregnancy pillow, as this will usually play the biggest part in determining your comfort levels.
How thick is the filling in the cushion? Something too heavily filled will be uncomfortable because it won’t allow your body to sink into the cushion when necessary. However, if your pillow is too sparsely filled, then you’ll struggle to get any support.
b. Material Used
Many manufacturers today go for “hollow fibre” which is an anti-allergenic and cost-effective material that makes the pillow springy and durable. It’s also possible to find companies that offer memory foam pillows. However, these are often much more expensive.
Ideally, you’ll need a filling that maintains its shape well but is flexible enough to adapt to the changing needs of your body as you move through your pregnancy. Fillings that are water-resistant and anti-allergenic are also very useful.
Before you buy, there are some questions you should ask your self when it comes to maintaining your baby bump cushion. For instance, how easy is it to apply or remove the cover on your maternity cushion? Is the pillowcase easy to wash, or does it fall apart as soon as you try to take it off? Can you find other replacement covers if necessary?
4. Ease of Use
Aside from maintenance, it’s also worth paying attention to how easy the pillow is to use. Some cushions look great at first but can take a lot of getting used to. Other pillows take up a lot of space in your bed, which means that you end up feeling cramped and overly warm – particularly if your partner is sleeping with you. Additionally, the ideal cushion for you could be the one that you can use easily both during pregnancy and after your child is born.
Finding Your Pregnancy Pillow
Choosing the best pregnancy pillow is an excellent way to make sure that you’re as comfortable as possible as your body adapts and changes to the demands of pregnancy. When you’ve got extra pressure and weight to deal with each day, the impact on your body can quickly leave you feeling exhausted and overwhelmed. Pregnancy cushions support your posture and give you the extra comfort you need to enjoy a good night’s sleep.
Some of the best maternity pillows are also ideal for use after you’ve had your baby. You can fold the cushion into the perfect shape for nursing or playing with your baby while your body is healing and recovering.
Our favourite option out of all the reviews we’ve covered today is the Bedding Direct UK Full Body U pillow. It’s a simple but effective sleeping aid that gives you all of the extra support you need around your back, hips, and stomach. It might be a little too big for people with smaller beds, but you might find that you don’t mind kicking your partner off the mattress if it means you get to snuggle up with the perfect pillow.
Which cushion would you like to buy? Which pillow helped you to survive the tougher parts of your pregnancy? Let us know in the comments below!