Last Updated On May 7th, 2021
You need to expect a lot of changes in your body when you get pregnant. Swollen feet, morning sickness, pelvic pain, and other issues are common – even in the early stages of your pregnancy. However, a lot of women don’t realise just how difficult it’s going to be for them to sleep comfortably when they’re awaiting their due date. That’s why having the best pregnancy pillow could be a lifesaver.
The weight of the growing baby in your belly makes it very difficult to find a sleeping position that gives you comfort so you can rest soundly all night long. What’s more, depending on how you sleep, you might end up putting additional pressure on your bladder, meaning that you’re running back and forth to the bathroom at all hours of the night. The further along you are in your pregnancy, the harder it is to get your beauty sleep and tougher for your body to get the recuperation time it needs.
Fortunately, if you want to get plenty of rest before your baby arrives, the best maternity pillow could help. These specially-designed cushions provide additional support for your changing body. After all, you’ll have plenty of sleepless nights when you have your newborn; there’s no need to start them any earlier than necessary.
Our Favourite Pregnancy Pillows Compared
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Offering a comforting U-shaped design, the Pharmedoc pregnancy pillow eases you to sleep with a soothing embrace of delightful, plush comfort. This pregnancy pillow comes with a detachable extension section, so you can add further back or stomach support depending on your needs during each trimester. The detachable section also works as a body pillow on its own.
Even when your pregnancy is over, you can still get years of functionality out of this pillow as a solution for supporting your back, knees, hips, and head to ease all kinds of discomfort. The Pharmedoc pillow would work well for sciatica and fibromyalgia.
A customizable pregnancy pillow that changes to suit your needs, this Pharmedoc U-Shape pillow is a delightful way to upgrade your sleeping experience. The detachable extension ensures that you get all the support you need in just the right spaces when you’re struggling to sleep during each trimester.
The U-Shape pillow also comes with a convenient zipper-removable cover, so you can wash your pillow and keep it feeling fresh for as long as possible. After pregnancy, you can continue to take full advantage of your extra-comfortable pillow for everything from gastric reflux to sciatica, and more.
Queen Rose recommends their u shaped pillow not just for expectant mothers, but also for athletes and seniors who need additional body support.
Designed with allergy-resistant materials, this is a multi-functional dream come true for many mothers. The “U shape” pregnancy pillow is the most common choice for most women. It gives you an excellent way to reduce the pressure on your legs, back, and stomach when you’re sleeping, and it’s ideal for reducing the aches and pains common with pregnancy.
You can use it for when you sleep, nurse, read, and more. The full-body contour shape is ideal for providing a sound, painless night’s sleep – no matter which trimester you’re in. Unlike other body pillows, it also has a 30-day refund or exchange guarantee included.
However, like many full-body pillows, Queen Rose is very big so you might need to kick your partner out of bed to use it or keep one side of it off the bed.
Most women want a pillow that they can snuggle up to easily when they’re pregnant, so there are plenty of long pregnancy pillows out there to choose from.
However, the SleepDove cushion is among our favourite options thanks to its fantastic design. Unlike other body pillows, it’s ideal for expectant mothers who need extra length in their pregnancy body pillow. It covers about 9 feet of space in total.
The SleepDove is ideal for both pregnancy and post-pregnancy care. Aside from using it for relaxation, it’s well-suited for people with arthritis or spinal issues. The filling that’s made of hollow fibres is 100% anti-allergenic. There’s also a removable pillowcase included, which uses very soft microfibre.
Like most long pregnancy pillows, it’ll be hard to find enough room for you and your partner in bed when you’re using this. However, it might be worth the sacrifice. Lastly, it’s also quite challenging to put the cover on when you’ve washed it.
When you’re looking for the best maternity pillow on the market, you want something that’s going to give support and provide a snug feel at the same time. Sleepy Nights delivers one of the most attractive options on the market, with their wonderfully luxurious “Big U” pillow.
Designed for pregnancy, breastfeeding support and more, this body pillow is the kind of snug comfort you’re going to want to hug all night long. It is well-stuffed and is suited for any stage of pregnancy. It can even be used for people who aren’t pregnant who just enjoy the feeling of being cuddled to sleep.
The pillow includes a removable cover that has an easy-to-use zip function. It’s also pretty easy to find replaceable covers online.
However, keep in mind that it’s not the most comfortable pillow for your head. The dense stuffing can be uncomfortable for people with neck issues.
The Dreamgenii Support is designed to help you position yourself in the best possible way to encourage a good night of rest, without taking up too much space in your bed.
Some healthcare professionals believe that pregnant women can get a better quality of sleep if they rest on their left with padding between their legs. This sleeping position helps to align the pelvic bone and remove unnecessary pressure from the stomach and back.
The Dreamgenii Pregnancy accessory is designed to support pregnant women and nursing mums who prefer to sleep on their side. It helps to effectively align your hips according to the needs of both you and your little one, and can also relieve the symptoms of SPD, otherwise known as “Symphysis Pubis Dysfunction.”
The biggest issue with this pillow is that it won’t be well-suited to taller women. If you’re 5 foot 11 or over, you might need to try a different option.
When you’re saving up money for an expensive new little one, you need to save cash wherever you can. That could mean that the right pregnancy pillow for you will be one that doesn’t break the bank. The CosyDreams Exclusive U Shape pillow is an excellent sleeping aid for people who don’t have a lot of cash to splash.
It’s over 62 inches long and offers comfort and support for people with plenty of aches and pains to deal with. The zip opening means that the pillowcase (which comes included) is easy to remove and wash when you’re ready for that fresh-bedding feeling.
Additionally, you can buy extra covers in a range of colours to suit your bedroom’s style. The CosyDreams body pillow even works for plus-sized women.
Compared to other body pillows on our list, an issue that some customers brought up with CosyDreams is that the free pillowcase included is a bit thin. This means that it might develop holes quite easily. However, you can always buy another as you please.
Pregnancy pillows come in a range of different shapes and sizes, from a wedge pillow design to keep you on one side, to full-body pillows that wrap every inch of you in comfort. This is another fantastic full-body pillow we’ve found and it comes from Bedding Direct UK.
This 150cm long, and 35cm wide pillow comes filled with non-allergenic hollow fibres. There’s also a soft cotton-blend pillowcase included. Designed in a U shape so you can give your baby bump, back and head support while spreading your weight evenly, the pillow can make a huge difference to your nights both pre and post-pregnancy. Some customers even continue to use it as a baby lounger for nursing after birth.
A pillow like this really makes all the difference for an expectant mum. However, it has a few small niggles to comment on. For instance, the cover is a bit too small, and the pillow itself is too big that it may just push your partner out of bed.
How to Choose the Right Pregnancy Pillow For You
You’ve browsed through our maternity pillow reviews above, and you’re still not sure what kind of model you need. By now, you may think that finding a maternity pillow that suits you can seem like quite the challenge. But keep in mind that the more information you have, the better prepared you’ll be to make the right decision when looking through some of the best pregnancy pillows.
Modern pregnancy pillows are carefully designed and shaped to give additional support to your hips, lower back, stomach, legs, and knees. It’s not just about the price tag. These sleeping aids provide extra support to all the points in your body that are more likely to suffer from additional stress when you’re pregnant.
With the right pregnancy pillow, you can improve your posture, open up the muscles in your pelvis, and even increase blood flow for both you and your little one. When the baby arrives, many of the best pillows can also be used for feeding too!
The Basic Points to Look at in a Pregnancy Pillow
Finding the right pregnancy pillow means figuring out what kind of features matter most to you. For instance, are you looking for a U or V-Shaped pillow that will keep you feeling snug and protected all night long? Would you prefer a long pillow that you can shape according to your specific needs or a wedge that allows you to remove excess pressure from your stomach?
There are those who prefer pregnancy pillows that specifically help them to sleep on their left. This is because some doctors suggest that a sleeping position facing on the left can reduce your chances of pelvic injuries during pregnancy and improve your quality of rest too. Aside from the shape of your pillow, a few of the other things that you may want to consider for a restful sleep.
1. Think about the Cover of the Pillow
There are a lot of different materials available when you buy covers for pregnancy pillows. Most people will choose pillows with a bamboo cover or cushions that have anti-allergenic covers to prevent the risk of rashes and other discomforts. There are also pillows that come with furry or velvet covers for an extra touch of luxury.
2. Consider the Type of Filling Used in the Pillow
Remember to pay particularly close attention to the material used for the filling of your pregnancy pillow. This will usually play the biggest part in determining your comfort levels.
a. Check Its Density
How thick is the filling? Pillows that are heavily filled will be uncomfortable to rest on because it won’t allow your body to sink into the padding while you sleep. However, pillows that are too sparsely filled would have you struggling to get any support.
b. Know the Material Used to Make the Pillow
Many manufacturers today go for “hollow fibre” which is an anti-allergenic and cost-effective material that makes the pillow springy and durable. It’s also possible to find companies that offer memory foam pillows. However, these are often much more expensive.
Ideally, you’ll need a filling that maintains its shape well but is flexible enough to adapt to the changing needs of your body as you move through your pregnancy. Fillings that are water-resistant and anti-allergenic are also favoured.
3. Inquire About How You Will Maintain It
Before you buy, there are some questions you should ask your self when it comes to maintaining your pregnancy bump cushion. For instance, since expecting mothers can experience an increase in body temperature, night sweats can’t be avoided. How easy is it to apply or remove the cover on your support cushion? Is the pillow firm and doesn’t lose its shape after a wash, or is it one that falls apart as soon as you try to take off the pillowcase? What are the washing instructions? Do you need to hand wash it, or is it ok to use a washing machine? Can you find other replacement covers if necessary?
4. Test For Yourself How Comfortable It Is to Use the Pillow
Aside from maintenance, it’s also worth paying attention to how easy the pillow is to use. Some pregnancy pillows look great at first but can take a lot of getting used to. Other body pillows take up a lot of space in your bed, which means that you end up feeling cramped and overly warm – particularly if your partner is sleeping with you. Additionally, the pregnancy support pillow that UK consumers prefer could be one that could be easily used both during pregnancy and after the baby arrives.
Finding A Pregnancy Pillow You Can Count On
Choosing the best pregnancy pillow is an excellent way to make sure that you feel as much comfort as possible while your body adapts and changes to the demands of pregnancy. When you’ve got extra pressure and weight to deal with each day, the impact on your body can quickly leave you feeling exhausted and overwhelmed. Pregnancy pillows support your posture and give you the extra comfort you need to enjoy a good night’s sleep.
Some of the best maternity pillows are also ideal for use after you’ve had your little one. You can fold it into the perfect shape for when you nurse or play with your baby while your body is healing and recovering.
Choosing the best pregnancy pillow means finding something that fits perfectly to your body’s needs. Some mothers will want a full U-shaped pillow, whereas others will simply want something to protect their stomach and knees. Our favourite option out of all the reviews we’ve covered today is the Pharmedoc U-Shape. This unique pregnancy pillow makes it quick and easy to get a good night’s sleep when you’re struggling to find the perfect position in bed. It also works for a host of other things, aside from pregnancy, such as fibromyalgia, and gastric reflux.
Which would you like to buy? Which pillow helped you to survive the tougher parts of your pregnancy? Let us know in the comments below!
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