There’s something so soothing about essential oils — especially because they can be multifunctional. While obvious uses include incorporating them in your diffuser for an aromatherapy session, you can also add them to body oils or hair care products and reap the benefits of stimulating circulation, along with boosting your mood. If you’re not sure where to start on your essential oils journey, check out our recommendations below.
Benefits of Oils
Essential oils contain extracts from natural plants. These extracts have been associated with a large number of health benefits. By using these oils, you can utilize the benefits linked to the specific extracts that are used in the product. There is a wide range of benefits that people generally expect from essential oils, such as helping with their skin health and promoting relaxation.
The versatility of essential oils is another important benefit that should be taken into account. These oils can be used in different ways – such as with a diffuser or even diluted in some water. With such a versatile solution, you have a wide variety of methods to explore when it comes to using the oils and taking full advantage of the benefits they offer.
Due to the highly concentrated formulations used in essential oils, you will find that they are generally packaged in compact containers. The portability of these containers makes it easy to keep your favorite essential oils nearby at all times. They are usually small enough to fit directly into your handbag.
The main ingredients used in essential oils are sourced from natural origins. The majority of essential oils use plant-based extracts in the formulation. This adds a natural element to the oil – making it ideal for people who want to move away from using too many chemicals in their daily lives.
Since there are many different formulas available when looking at essential oils, it is important to consider the reason you are buying these products. By determining the purpose for the oils, you’ll have a much easier time determining what type of essential oil you should opt for. In some cases, people find it useful to opt for a combination of different essential oils. This gives you a chance to experiment with the different options and find the ones that work most effectively for you.
While most of the containers used to store essential oils are portable, you should still take note of the content. In some cases, manufacturers add a very small amount of oil to the container. This means you’ll need to get refills more frequently. Consider how frequently you will be using the oil, as this will also help you determine what size containers would be most efficient.
Formula and purity
Another important element is to ensure you take a closer look at the purity of the essential oils. Make sure there are no fillers or additives added to the formula, as this will have an adverse effect on the overall quality. When the quality of the oil is affected, it will reduce the effectiveness – which means you won’t experience the full benefits that the oil is supposed to offer. Look for formulas that are pure and contain natural extracts.
Doesn’t Require Carrier Oils
Aromatherapy and massage go hand in hand. And this all-natural blend of ylang ylang, rose geranium and organic argan oil all combine to create a body oil that soothes your muscles and relaxes your tensions. Best of all, because this oil is pre-blended, you don’t have to worry about creating the proper ratio of carrier oil to essential oils to ensure it’s safe to use topically. And the large 200-milliliter container ensures you’ll have plenty on hand.
Aids in Relaxation
If stress has you down, patchouli oil is a natural stress relaxer. This 30-milliliter container can be applied in your favorite diffuser or even spritzed over your bedding to help ease you into a restful sleep. While patchouli oil can be used topically, it must first be diluted with a carrier oil to prevent irritating side effects.
A Great Aromatherapy Starter Set
If you know someone who loves essential oils, this great six-piece set of oils is a great option, especially if they already have a diffuser at home. You’ll get six 10-milliliter dropper bottles that are easy to use. This essential oils set includes eucalyptus, lavender, lemon grass, orange, peppermint and tea tree — six scents which are common recommendations for people thinking about getting into aromatherapy.
Great for Restocking Your Kit
Lavender oil is a fan favorite for people that like essential oils. It’s a common added scent for many household products, and is also one of the few essential oils that can be used topically without a carrier oil. This nine-milliliter container of lavender oil is also a natural bug repellent — especially if you find that you’re plagued by mosquitoes when the weather turns warm.
Everything You Need for Aromatherapy
If you’ve wanted to get into aromatherapy but weren’t sure where to start, this complete kit from PhatOil is perfect for you. You’ll get 12 essential oils, two droppers, and a diffuser. All oils are 100% pure. This essential oils kit includes sandalwood, eucalyptus, lavender, lemongrass, tea tree, peppermint, rosemary, lemon, bergamot, and citronela. You can even blend oils to create custom scents to boost your mood.
A Large Container of Lavender
With 100 milliliters of lavender oil, there’s plenty here to last you for quite a while, especially if you’re a frequent aromatherapy user. This all natural oil is cruelty-free and vegan-friendly. This oil is steam distilled, undiluted and can be used in both aromatherapy and diffusers. Plus lavender is incredibly versatile and works well when paired with other essential oils.
Great for Boosting Complexion
Rose is such a soothing scent, but is also incredibly effective in skincare. The Gya Labs rose geranium essential oil can be included in hair care and skincare routines to boost the effectiveness of your efforts. Rose oil has been proven to improve moisture retention in your skin, and improve the appearance of your hair when used consistently. You’ll get 10 milliliters of product in this dropper bottle.
A Refreshing Zingy Scent
Peppermint is such a refreshing scent that can boost your mood as well as be incorporated into skincare and haircare regimens. Peppermint used as a scalp massager can boost circulation and aid in hair growth. You’ll like that this is a large 100-milliliter bottle of peppermint essential oil. Keep in mind, peppermint oil shouldn’t be used directly on the skin without being mixed with a carrier oil like olive, coconut, or jojoba.