Last Updated On October 4th, 2019

Did you know that side sleeping is one of the most common positions for comfort in bed? Countless people around the world just can’t sleep until they’ve found that perfect place on their side. Often, this means investing in the right bedding to encourage a cosy side snoozing environment – complete with one of the best pillows for side sleepers that money can buy.

Side sleeping is often considered to be one of the healthiest ways to sleep, because it supports spinal alignment, alleviating unnecessary aches, and pains. What’s more, sleeping on your side can also improve the airflow in your lungs, and the circulation throughout various crucial parts of your body. Subsequently, it can eliminate complicated health issues.

Of course, comfortable side sleeping will depend on the kind of mattress and pillows you have in place to support your body as you snooze. A side sleeper needs a specific level of support for their neck to ensure that they won’t be left tossing and turning during the night. Fortunately, we’ve searched through hundreds of side sleeper pillow reviews, to make sure you don’t lose sleep over your next purchase.

Our Favourite Side Sleeper Pillows Compared

Editor's Choice
Supportiback Comfort Therapy Memory Bed Pillow With Heat Dissipating CoolGel, Reversible Sides, Removable Washable Hypoallergenic Cover - Doctor-designed For Neck, Back Pain Prevention & Relief
Best for Neck Pain
sofi Side Sleeping Orthopedic Memory Foam Pillow - Cooling Vents - PCM Heat Regulating Case
Budget Option
Snuggledown Side Sleeper Pillow, Single, Firm Support, Designed for Side Sleepers
Best Firm Choice
Set of 2 Spring Pillows with Premium Polyester and Cotton for Sleeping - Queen Size - Gray
Supportiback Comfort Therapy
Sofi Orthopedic Memory Foam
Snuggledown Firm Support
Ej. Life Spring Pillows
Material
High-density memory foam
Visco-elastic memory foam
Cotton, polyester
Premium polyester, cotton
Special Features
Heat-dissipating cool gel
Ventilation holes for fresh air flow
Luxury cotton cover
Percale weave cover with 3D spacer mesh for cooling breathability
Money-back Guarantee Period
30 days
None
None
3 months
Dimensions
-
56 x 41.5 x 12 cm
38 x 10 x 64 cm
25.6 x 15.4 x 8.7 cm
Hypoallergenic
Editor's Choice
Supportiback Comfort Therapy Memory Bed Pillow With Heat Dissipating CoolGel, Reversible Sides, Removable Washable Hypoallergenic Cover - Doctor-designed For Neck, Back Pain Prevention & Relief
Supportiback Comfort Therapy
Material
High-density memory foam
Special Features
Heat-dissipating cool gel
Money-back Guarantee Period
30 days
Dimensions
-
Hypoallergenic
Best for Neck Pain
sofi Side Sleeping Orthopedic Memory Foam Pillow - Cooling Vents - PCM Heat Regulating Case
Sofi Orthopedic Memory Foam
Material
Visco-elastic memory foam
Special Features
Ventilation holes for fresh air flow
Money-back Guarantee Period
None
Dimensions
56 x 41.5 x 12 cm
Hypoallergenic
Budget Option
Snuggledown Side Sleeper Pillow, Single, Firm Support, Designed for Side Sleepers
Snuggledown Firm Support
Material
Cotton, polyester
Special Features
Luxury cotton cover
Money-back Guarantee Period
None
Dimensions
38 x 10 x 64 cm
Hypoallergenic
Best Firm Choice
Set of 2 Spring Pillows with Premium Polyester and Cotton for Sleeping - Queen Size - Gray
Ej. Life Spring Pillows
Material
Premium polyester, cotton
Special Features
Percale weave cover with 3D spacer mesh for cooling breathability
Money-back Guarantee Period
3 months
Dimensions
25.6 x 15.4 x 8.7 cm
Hypoallergenic

Best Pillow for Side Sleepers Reviews – Top 10 Picks

1. Supportiback Comfort Therapy (Editor’s Choice)

Supportiback Comfort TherapyUsually, the average pillow will force sleepers into a position that keeps them at an odd angle throughout the night by lifting their head too high or causing them to lie too flat on their back. However, the Supportiback comfort therapy pillow eliminates that problem by using high-density memory foam to keep your head in ideal alignment with the rest of your spine – even when you’re lying on your side.

Features

Because you get better alignment throughout the night, you’ll be less likely to wake up with cricks, aches, and pains in your neck. This pillow will gently cradle your head, supporting you for however long you sleep. Additionally, there’s a heat-dissipating gel included within the pillows to make sure that your bedding doesn’t make you sweat, too.

The Supportiback comfort therapy is one of the best side sleeper pillows on the market. It comes with a free thirty-day money-back guarantee. Thus, you can even send it back if you decide you’re not 100% happy with it. Unfortunately, like many memory foam pillows, it does come with a bit of a chemical smell – but that will dissipate naturally over time.

Pros:
  • Cooling gel to keep you comfortable while you sleep
  • Perfect for aligning your neck and spine
  • Ideal for sinkable comfort thanks to memory foam
  • Free e-Book included
  • 30-day money-back guarantee
Cons:
  • Slight chemical smell at first
  • A little smaller than a standard pillow

2. Sofi Side Sleeping Orthopedic Memory Foam (Best for Neck Pain)

sofi Side Sleeping Orthopedic Memory FoamIf you’re looking for the best pillow for neck pain, side sleeper options don’t get much better than this solution from Sofi.

Features

Designed specifically as ab orthopaedic pillow for side sleepers, the Sofi provides a consistently high level of comfort throughout the night. Additionally, there are ventilation holes included throughout the cushion to help you maintain plenty of airflows (reducing the risk of sweating).

This heat-regulating orthopaedic pillow for side sleepers is an excellent choice for anyone who needs a pillow that will transform their bedtime experience. What’s more, all pillows from the Sofi brand are hypoallergenic and made according to the highest quality standards. Some reviewers noted that the pillows are a little firmer than they expected and complained that there’s no return guarantee so you can’t send the cushion back if it’s not suitable.

Pros:
  • Neck and back support
  • High-quality orthopaedic visco-elastic memory foam
  • Heat regulating with ventilation holes
  • Hypoallergenic materials
Cons:
  • Too firm for some sleepers
  • No return guarantee

3. Snuggledown Firm Support (Budget Option)

Snuggledown Firm SupportA great night’s sleep is difficult to get when you’re worrying about money. This medium support pillow from Snuggledown comes with excellent full-range comfort that gives you neck and head comfort from edge to edge.

Features

The pillow is fantastic for side sleepers, thanks to its sinkable-soft construction and the fact that there’s just enough support to keep your head aligned with your spine.

The Snuggledown side sleeper pillow comes with a luxury cotton cover (233-thread count) included, which is sure to make you feel extra special. It’s manufactured in the UK, too. If you’re looking for home-based comforts – then you can’t go wrong here. However, it’s worth noting that these pillows can begin to lose their shape gradually over time – like many budget-friendly pillows.

Pros:
  • Medium support pillow for spine alignment
  • Excellent for comfort from edge to edge
  • Anti-allergenic materials
  • Standard size fits most cases
  • Luxury cover included
Cons:
  • Can get lumpy over time
  • Too high to sleep on for some
  • Quite soft

4. Ej. Life Spring Pillows (Best Firm Choice)

Spring PillowsSome side sleepers need a little extra firmness from their cushions to ensure that their head doesn’t roll or sag during the night. The premium design of the Ej. Life pillows are great for giving you that next-level support.

Features

This brand comes in a pack of two, so you can double up if you want to – or just extend the life of your investment.

The pillows are particularly effective in helping to alleviate certain health issues like migraines, stress, and arthritis – according to the manufacturer. Additionally, the percale weave cover comes with 3D spacer mesh, offering exceptional cooling and breathability. If you’re looking for a reliable alternative to down, then this could definitely be it.

For additional peace of mind, Ej. Life supplies their pillows with a 3-month money-back guarantee – which is pretty impressive. One issue, however, is that some people found these pillows to be too slim for their liking. Hence, they are forced to use both pillows at once. However, since you do get a pack of two, that doesn’t need to be too much of a problem.

Pros:
  • High-quality firm pillows for side sleepers
  • Great for arthritis, neck pain, and back pain
  • Special cover prevents overheating
  • Excellent alternative to down
  • Works for virtually any sleeping position
Cons:
  • Can’t fold the pillow due to springs
  • Some people found them too slim
  • Too firm for some

5. Homescapes Air Flow (Best Hypoallergenic)

Homescapes Air FlowIf you’re sensitive to dust, dander, and other allergy-provoking substances, then you don’t just need one of the best pillows for side sleepers. You, likewise, need an anti-allergenic option, too.

Features

This high-quality airflow pillow from Homescapes is perfectly suited for side-sleepers and people who regularly suffer from allergies. The 3D mesh design helps to assist airflow in and out of the pillow, too, keeping your sleeping situation as fresh as possible.

The Homescapes pillow is filled with anti-dust-mite microfibres which mimic the feeling of down. What’s more, you can machine-wash these products at a temperature of 40 degrees to keep them in excellent condition. For an extra dose of convenience, the Homescapes Air Flow hypoallergenic super microfibre pillows will also fit most standard pillowcases, too.

However, keep in mind that these pillows are very soft. Thus, it may not be great for those who need extra support. Additionally, they can get lumpy after a while – particularly if you wash them frequently.

Pros:
Cons:
  • Prone to lumps over time
  • Too soft for some customers

6. Silentnight Deep Sleep (Best Value)

Silentnight Deep SleepThis fantastic offering from Silentnight gives you not just one but two high-quality pillows to support your neck and head while you sleep at night.

Features

The soft to medium support level is great for giving you just enough sinkable softness, without allowing your head to fall too far and, therefore, misalign your spine.

These pillows will fit most standard-sized pillowcases and they’re also machine-washable at 40 degrees. This means it’s easier to keep your investment looking and feeling fresh for longer. For high-quality comfort at a low price, Silentnight has got you covered. What’s more, the Cortrano hypoallergenic fibres ensure that you’re less likely to suffer from coughs, itching, and sneezing during the night too.

Keep in mind, however, that these pillows are quite squishy, so you might need to use two at once. Additionally, they can lose some of their comfort over time with frequent washing.

Pros:
  • Fits standard pillowcases
  • Support for back and side sleepers
  • Machine-washable for easy maintenance
  • Soft-touch with soft to medium support
  • 2 pillows in each pack
Cons:
  • Don’t hold up well to frequent washing
  • Lose squishy feeling over time
  • Thin and floppy according to some

7. Simba Memory Foam (Luxury Choice)

Simba Memory FoamIf you’re looking for one of the best neck support pillows for side sleepers, then you might want to give the Simba pillow a try.

Features

This high-quality memory foam cushion provides highly responsive and adaptable support to people with neck issues and frequent headaches. What’s more, the pillows feature fantastic airflow cooling channels to help prevent you from overheating while you sleep.

The Simba memory foam pillow will naturally mould to your shape as you settle in. Thus, you will get the ideal level of spine alignment most suitable for you. Additionally, the hypoallergenic materials used throughout this product should help to give you a peaceful night’s sleep – even if you’re a sensitive sleeper.

This is an exceptionally well-made pillow, but it is quite bouncy, which can take some getting used to. Additionally, like other memory foam products, the pillow comes with a slight chemical smell which takes a few days to dissipate.

Pros:
  • Adjustable and responsive memory foam support
  • Cooling channels to keep your head warm
  • Moulds to you as you sleep for spinal alignment
  • 100% hypoallergenic material design
Cons:
  • Slight chemical smell at first
  • Takes a while to get used to the bouncy feel
  • Softer than expected for some

8. Homescapes Anti-Stress (Best for Anti-Static)

Homescapes Anti StressThere’s plenty of technology in the world that’s intended to make our lives easier, more comfortable, and more convenient. So why not expect the same technological innovation in your pillow?

Features

The anti-stress microfibre pillow from Homescapes is one of the most impressive pillows on the market today. This amazing innovation comes with anti-static properties to protect you from an unwanted lousy hair day.

There are carbon strings woven into the casing fabric on this pillow, to give you extra support while you sleep. Additionally, they help to disperse the static energy that you accumulate throughout the day, too. The Homescapes anti-stress pillow is filled with hypoallergenic microfibre to improve sleep quality. Moreover, this product will also fit into most standard pillowcases.

These pillows are machine-washable at a low heat of 40 degrees if you want to keep them feeling fresh for longer. However, over-washing can cause them to lose a lot of structure over time.

Pros:
  • Excellent anti-static performance
  • Suits standard-size pillowcases
  • Filled with hypoallergenic material
  • Machine-washable at 40 degrees
  • Carbon strings are woven into the material
Cons:
  • Too soft for some
  • Can get lumpy with repeated washing
  • Maybe better if you double up

9. Silentnight The Perfect Pillow (Best for Versatility)

Silentnight The Perfect PillowHaving the ultimate side-sleeper pillow for your needs is excellent – but what if you’re the kind of person who likes to switch up their sleeping position sometimes – or what if you want to share your pillow with someone else?

Features

The Silentnight “perfect pillow” gives you more flexibility to create a unique sleeping experience every night. There are three inner pads to choose from, which means that you can build up to 7 different sleeping combinations.

Whether you’re looking for soft or firm comfort, there’s something for everyone with this Silentnight pillow. What’s more, all of the inner pads are designed to last for at least two years, which is why they come with a guarantee direct from the brand. If that wasn’t impressive enough, these pillows are also suitable for machine-washing at 40 degrees. They also fit standard pillowcase sizes.

Some reviewers complained that the “Perfect pillow” isn’t firm enough – even with the three pads included, but it will all depend on your sleeping style. This pillow can also be a little too high for some.

Pros:
  • Multiple sleeping styles to choose from
  • 2-year guarantee included
  • Machine-washable
  • High-quality materials throughout
  • Fits standard pillowcases
Cons:
  • Too soft for some sleepers
  • Too high depending on your chosen configuration

10. Snuggledown Scandinavian Collection (Best Feather and Down)

Snuggledown Duck Feather & DownFinally, if you’re looking for the luxurious comfort that you can only achieve with a set of duck feather and down pillows, then search no further.

Features

This stunning pair of Snuggledown Scandinavian pillows come with 85% feather and 15% down filling, to help you get the most out of your bedtime experience. The 230-thread count cotton cover also adds to the luxury.

Machine-washable so that you can ensure your investment will last as long as possible, these Snuggledown pillows are made right here in the UK using the highest quality of materials. Snuggledown has combined the best possible blend of materials to bring you an experience unlike any other. However, it’s worth noting that you’ll probably need to use both of the pillows at once, as they are quite thin.

Pros:
  • Duck feather and down filling
  • 230-thread count cover
  • Made in the UK
  • Machine-washable
Cons:
  • Not quite a standard size
  • Need to double up for better comfort
  • Not firm enough for some

What is the Best Pillow for Side Sleepers?

a store consultant holding a pillowIf you sleep best when you’re on your side – like many people do – then you’re going to need a pillow that helps you to rest comfortably in that position all night long. The right side-sleeping pillow will cradle your neck comfortably, providing excellent alignment between your head and back, and reducing your risk of neck or backache.

While there’s no one-size-fits-all option when it comes to choosing the perfect pillow, there are a few things you can consider to make sure that you’re making a good investment into your future slumber. For instance:

1. Material

The best side sleeper pillow is made from a range of materials including water, memory foam, down, feather, and more. Ultimately, making the right choice means deciding how sinkable and soft you want your pillow to be. Down and feather cushions are often much softer than memory foam.

2. Formed or Moulded

To get the most out of your favourite sleeping position, you might want a pillow that can stay perfectly shaped throughout the night, regardless of how much you move. A moulded pillow can help with this, but it often means investing in memory foam.

3. Breathability and Hypoallergenic Materials

a family sleeping altogetherAs well as making sure that your neck and head are supported, your pillow has to do other things to keep you comfortable while you sleep. For instance, it’s a good idea to make sure that your pillow is breathable to reduce your risk of sweating.

4. Loft

Loft refers to the thickness of your pillow and it’s essential for side sleepers. Most side sleepers will need medium to high-loft pillows to help fill the gap between their shoulder and their head when they’re on their side.

5. Maintenance

Being able to look after your pillow by placing it in a standard-sized pillowcase, or washing it in the machine is a great way to make sure you can continue to enjoy the benefits of side sleeping for longer.

Choosing the Best Pillow for Side Sleepers

It’s not always easy to choose the best pillows for side sleepers, as different people will have different preferences when it comes to how they sleep. You’ll need to think about many things, including the materials you prefer, and how firm you want your pillow to be.

Our favourite option on this list is the Supportiback Comfort Therapy pillow, as it’s excellent at providing spinal alignment, and preventing overheating with its unique gel insert. Plus, with a 30-day money-back guarantee, you can easily send it back if it’s not right for you.

Good luck finding your perfect side sleeper pillow!

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